​How our services can support you
Needing a safe place to talk with someone who listens without judgement?
Feeling stuck or lacking in motivation?
Wanting support in dealing with your relationships?
Wanting to move on from things in your past?
Want to feel better about yourself and be able to manage your moods?
Need some support in dealing with addiction?
Struggling with identity and lack of purpose?
Counselling can help!
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Needing some clarity and direction for the next phase of your life?
Wanting to let go of things that are holding you back?
Feel like you need a kick start to get back on track?
Feeling like a change in your life but not sure where or how to start?
Struggling with procrastination and needing some tools to get motivated?Want to understand more about yourself and your values?
Would you like support to create a life vision that you can look forward to?
Coaching can give you the tools to get excited about this next chapter in your life!
Interested in self-development?
Want to try something different from talk therapy?
Want a safe space to connect with others and feel respected and accepted?
Want to feel less alone with issues you are struggling with?
Are you creative and enjoy expressing through action and movement?
​Our group sessions may be just what you are looking for!
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Could you use some time out away from your everyday responsibilities?
Need a break to focus on yourself and spend time doing things you love?
Feel like some time in nature to recharge your batteries?
Feel you could use some nurturing in a calming, relaxing and private space?
Want to have a reset to restore balance to your body, mind and spirit?
Find out about our personalised retreats!
